NEW · Fat Loss & Performance Programme · From £597 →
Test / Body Composition · InBody Scan

Beyond the bathroom scales.

A 15-second InBody scan measuring muscle mass, body fat, segmental balance and body water — a real body composition test, not a number that swings with hydration.

Scan time — ~15 seconds
Price — from £30
Duration — 15 min visit
Output — Full printed report
Why test

Scales only tell you weight.

Bathroom scales can’t tell muscle from fat, or show you where either is distributed. An InBody scan uses bioelectrical impedance to break your weight down into what actually matters: skeletal muscle mass, body fat mass, and water balance, segment by segment.

You leave with a full printed report and a walkthrough of what your numbers mean.

Who it’s for

Anyone who wants a real number, not a guess.

Useful whether you’re training for performance, managing body composition, or just want an accurate baseline before starting a new programme. No preparation beyond normal hydration is required.

Popular as a standalone scan, or combined with RMR testing for a full picture of your metabolism and composition — see our RMR + InBody package, £99.

FAQ

Common questions.

Does the scan hurt?
No — you simply stand on the platform and hold the handles for around 15 seconds.
How do I prepare?
Avoid eating a large meal or exercising heavily in the 2 hours before your scan, and try to be normally hydrated.
What do I get?
A full printed InBody report plus a short consultation talking through your results.
Can I combine this with RMR testing?
Yes — our RMR + InBody package is £99 and covers both in one visit.
How often should I retest?
Most clients retest every 6–8 weeks to track meaningful change.
Location

Find the lab.

Our lab is at Hastingwood Business Park on Wood Lane — around 10 minutes outside Birmingham city centre, with free parking on site and easy reach of the M6.

Questions before you book? info@boxnutrition.co.uk

The lab
Box Nutrition & Performance
Unit C20, Hastingwood Business Park, Wood Lane
Birmingham B24 9QR
Opening hours
Mon 09–19   Tue 08–18   Wed 08–20
Thu 08–18   Fri 08–13   Sat 08–14   Sun —
Stop guessing

Know your real numbers. Not the scale’s guess.

15 seconds, a full printed report, and a walkthrough of what it means.

Book Your Scan — from £30