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Thanks for signing up for the Box Nutrition kcal and macronutrient calculator

 

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If you're looking to tailor your macros and kcals more specifically to you and your training, our book 'Fuelling the Functional Athlete' walks you through the exact  steps to build a diet specifically around you and your goals.

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Before you go, make sure you check out our programmes below to get more from your calculator.

 

 - Jack

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