RMR & Fuelling Plan
Fuel for performance
Service Description
Ideal for sportsmen and women looking to improve performance, this service is designed for athletes across disciplines, including boxers, cyclists, runners, Hyrox competitors, and Moto athletes (GP and MX). It combines a Resting Metabolic Rate (RMR) test, an InBody body composition analysis, and a personalised fuelling plan to optimise sports performance. The RMR test determines how many calories your body burns at rest, allowing for tailored nutrition based on your metabolism. The InBody analysis provides detailed insights into muscle, fat, and hydration levels, helping refine training and dietary strategies. Together, these elements create a customised nutrition plan to fuel your body effectively, enhancing endurance, strength, and recovery.
Cancellation Policy
To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.
Contact Details
Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK
Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK