28 Day Performance Accelerator

Service Description

🎉 SPECIAL OFFER: ONLY £99 for the First 8 People! 🎉 Be the first to experience our brand-new service: The 28-Day Performance Accelerator—designed to help you unlock your true running potential with VO2Max testing, personalised training, and expert support. Act fast! This exclusive offer is only available to the first 8 participants. Take Your Running to the Next Level with VO2Max Testing and Personalised Training! Measure your VO2Max, pinpoint your heart rate zones, and receive a tailored 4-week running plan designed specifically for your goals—all delivered via TrainingPeaks. You'll also get message support from our sports physiologist, Joe, for expert guidance every step of the way. What’s Included: - VO2Max test and personalised heart rate training zones - In-depth analysis report and a 4-week running plan tailored to your goals delivered via TrainingPeaks - 7-day-a-week message support with physiologist Joe Neale for ongoing guidance How It Works: Prepare: Fill out a form prior to your visit, detailing your current health status, goals, previous training regimes, and current 5k PB or running paces. Test: Undergo an initial VO2Max test lasting just 15-20 minutes, designed to fit into your busy schedule. This will give you critical data on your heart rate zones, ventilatory thresholds, and aerobic capacity. Plan: Receive a comprehensive 4-week running plan, fully customised to your goals, with varied intensity sessions to keep training fun, engaging, and effective. Execute: Follow your plan closely and get 7-day-a-week message support from Joe to address any questions or concerns. Details of what to expect when you come in can be found here https://eb24be7e-6521-41b9-8448-a31ec1bb8ca0.usrfiles.com/ugd/eb24be_fd9c5cc64c754e9aad803bf8b32195ac.pdf

Cancellation Policy

To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details

• Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK

  07860945336

  info@boxnutrition.co.uk