28 Day Fat Loss Accelerator

Service Description

The 28-Day Fat Loss Accelerator Nutrition and Exercise Coaching Programme designed specifically for fat loss. Throughout this period, participants will receive dedicated support from experienced coaches and encouragement from a community of like-minded individuals. This programme aims to kickstart participants' fat loss goals by combining: - Personalised Resting Metabolic Rate (RMR) testing to understand how your body burns calories. - An InBody body composition analysis to monitor fat loss, muscle retention, and overall progress - Sub maximal activity test to measure your calorie and fat burn during activity - A strategy session to create an action plan that aligns with your lifestyle and goals. - A tailored meal plan that is customised to your preferences and metabolic data - Access to exercise classes designed to suit all fitness levels, helping you build strength and improve stamina. - Ongoing support and accountability through one-on-one check-ins and group coaching. Whether you’re looking to lose weight, gain confidence, or simply feel more in control of your health, the Metabolic Accelerator offers a comprehensive, science-based approach to weight management, helping you achieve sustainable results in just 28 days. Join us and take the first step towards a healthier, stronger, and more confident you