I Want to Know My VO2Max
Test your VO2Max testing, get your heart rate training zones and a plan to improve it
Service Description
Have your VO2 measured to help determine how aerobically fit you, and pinpoint your heart rate training zones. The test involves a 8-12 minute ramp test where the speed increases every minute until you reach failure. Included: VO2 Max and personalised training zones Analysis report and plan to improve your VO2Max/fitness Details of what to expect when you come in can be found here https://eb24be7e-6521-41b9-8448-a31ec1bb8ca0.usrfiles.com/ugd/eb24be_fd9c5cc64c754e9aad803bf8b32195ac.pdf
Cancellation Policy
To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.
Contact Details
Box Nutrition & Performance (PT Studio & Nutritionist), Wood Lane, Birmingham, UK