Discover Your VO2Max, Know Your Zones, and Improve your HYROX/RUN

Metabolic testing and planning for fat loss

Test your VO2Max testing, get your heart rate training zones and a plan to improve it

Lactate, VO2Max, RMR and fuelling plan for keen sportsmen and women

Fuel for performance

Resting Metabolic Rate Test, InBody Body Composition test and Meal Plan

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